ArborVitae Wellness

Digestive Comfort & Gut-Friendly Living

Tired of dealing with bloating, gas, and digestive discomfort that seems to get worse with age? Discover the gut health strategies that actually work for adults 35+.

ArborVitae's gut health program combines evidence-based nutrition protocols, microbiome optimization, and lifestyle modifications to restore digestive comfort and support long-term gut health for adults 35+.

Heal Your Gut Starting Today
Healthy gut microbiome represented by vibrant, glowing microbial cells within a digestive tract diagram.
Diagram illustrating a healthy gut microbiome for digestive wellness.

Understand Your Unique Digestive Profile

Our comprehensive assessment goes beyond surface-level symptoms, diving deep into your individual digestive landscape.

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    Comprehensive Digestive Health Assessment: Evaluate symptoms, identify potential triggers, and analyze lifestyle factors influencing your gut health.

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    Food Sensitivity Identification: Utilize systematic symptom tracking and correlation analysis to pinpoint foods contributing to discomfort.

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    Microbiome Health Indicators: Gain insights into your gut flora and receive recommendations based on the latest scientific research for optimization.

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    Stress-Gut Connection Evaluation: Understand how stress impacts your digestion and discover targeted intervention strategies.

Screenshot of a user interface showing a gut health assessment dashboard with symptom tracking and data visualizations.
Interactive dashboard for tracking digestive symptoms and triggers.

Identify Your Food Triggers Systematically

Our guided elimination and reintroduction protocols empower you to confidently identify foods that are causing discomfort.

Mobile screenshot of a systematic elimination diet tracker, showing food groups being removed and reintroduced.
Mobile tracker for elimination and reintroduction of food groups.
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    Step-by-Step Elimination Protocols: Follow clear guidelines for removing common trigger food groups effectively and safely.

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    Systematic Reintroduction Strategies: Responsibly reintroduce foods while meticulous tracking symptoms to identify true triggers.

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    Meal Planning Support: Access curated meal plans and recipes to ensure nutritional adequacy and enjoyable eating during elimination phases.

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    Advanced Symptom Tracking: Our tools correlate food intake with digestive responses, providing clear insights into your unique sensitivities.

Practical Solutions for Immediate Bloating Relief

Don't let bloating dictate your day. Access clinically-backed strategies for quick and lasting comfort.

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    Targeted Dietary Modifications: Learn about specific foods and eating patterns that reduce bloating and promote smoother digestion.

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    Digestive Enzyme Protocols: Understand when and how to use digestive enzymes to improve food breakdown and nutrient absorption.

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    Movement & Posture Strategies: Simple exercises and posture adjustments to aid digestion and reduce gas accumulation.

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    Optimal Hydration Techniques: Master the art of hydration for smooth digestive function and effective bloating prevention.

Person using a simple, modern app interface showing bloating relief tips and tracking progress.
Mobile toolkit offering solutions for immediate bloating relief.

Optimize Your Microbiome with Evidence-Based Probiotics

Harness the power of beneficial bacteria to cultivate a thriving inner ecosystem.

Illustration of a vibrant, diverse microbiome and a display showing different probiotic strains and their benefits.
Representation of a healthy microbiome and a personalized probiotic selection tool.
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    Comprehensive Probiotic Strain Analysis: Discover which specific probiotic strains target your unique health needs.

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    Third-Party Tested Recommendations: Access a curated list of high-quality probiotics with verified potency and purity.

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    Prebiotic Nutrition Strategies: Learn how to feed your beneficial gut bacteria with targeted prebiotic foods and supplements.

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    Fermented Food Integration: Incorporate delicious and beneficial fermented foods into your diet for natural microbiome diversity.

Master Meal Timing for Optimal Digestion

Align your eating patterns with your body's natural rhythms to enhance digestive efficiency and comfort.

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    Circadian Rhythm-Aligned Eating: Optimize your meal schedule to work with your body’s natural digestive cycles, improving nutrient absorption and reducing evening discomfort.

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    Intermittent Fasting Protocols: Explore gut-friendly intermittent fasting strategies tailored to support digestive repair and metabolic health.

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    Optimized Meal Composition: Learn to balance macronutrients for easier digestion, minimizing bloat and maximizing comfort after meals.

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    Mindful Eating Techniques: Improve digestion and satiety through guided practices that focus on your eating pace and awareness.

App interface showing a personalized meal timing schedule with charts and reminders.
Interface for optimizing meal timing for digestive health.

Heal the Gut-Brain Axis for Complete Digestive Wellness

Recognize the profound connection between your mind and your gut, and foster both for holistic well-being.

Dashboard illustrating the gut-brain connection with wellness trackers for stress, sleep, and digestive symptoms.
Integrated dashboard for tracking the stress-gut connection and wellness metrics.
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    Targeted Stress Management: Implement protocols proven to alleviate digestive symptoms by reducing stress and its impact on your gut.

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    Vagus Nerve Stimulation Techniques: Learn exercises and practices to enhance gut-brain communication for improved digestive regulation.

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    Mindfulness & Meditation Practices: Access guided sessions specifically designed to promote gut relaxation and overall digestive harmony.

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    Sleep Optimization: Discover strategies to improve sleep quality, directly impacting your gut microbiome and digestive resilience.

Learn from Real Gut Health Success Stories

Join a supportive community and draw inspiration from fellow members achieving remarkable digestive wellness.

Smiling woman in her late 30s, Sarah.
Sarah, 42, Boulder, CO

"For years, I've struggled with constant bloating and discomfort. ArborVitae's elimination protocol and personalized probiotic recommendations changed everything. My digestion is smooth, and my energy is back!"

— 3 months into the program
Smiling man in his early 40s, David.
David, 48, Denver, CO

"The stress-gut connection section was a revelation. Integrating mindfulness and strategic meal timing has not only improved my digestion but significantly reduced my overall stress levels."

— 6 months into the program
Smiling woman in her mid-50s, Emily.
Emily, 55, Fort Collins, CO

"I appreciate the evidence-based product recommendations. No more guessing games with supplements. The community forum is also an invaluable source of support and shared recipes."

— 4 months into the program
Join Our Gut Health Community

Your Complete Gut Healing Journey

Embark on a personalized path to lasting digestive comfort and vibrant health with ArborVitae Wellness.

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    Personalized Protocol Development: Receive a tailor-made gut health plan based on your unique assessment and goals.

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    Progressive Healing Phases: Navigate your journey with clear milestones, tracking your improvements and celebrating your achievements.

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    Expert Consultation Access: For complex cases, connect with our vetted wellness experts for additional guidance and protocol refinement.

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    Long-Term Gut Health Maintenance: Access ongoing resources and community support to maintain your digestive wellness for years to come.

Digital interface showcasing a comprehensive gut health program with modular phases and progress tracking.
Overview of ArborVitae's comprehensive gut health program and personalized plan preview.
Start Your Gut Healing Journey Now